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Tuesday, October 26, 2010

Metabolic Factors Limiting Performance in Marathon Runners

Proof that carbs are the body's best source of fuel. Coming soon - my summary of the article!
Posted by Mel at 1:44 PM No comments:
Labels: carb-loading, carbohydrates, marathon
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EatFitRun

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The real life of a registered dietitian-personal trainer-runner-Mama
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Melissa Majumdar, MS, RD, LDN, CPT
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