Chicken Parmesan
- Natural chicken breast in an egg coating dipped in spelt (wheat-free) flour, Parmesan cheese, Italian seasonings (sage, basil, oregano, thyme, parsley), sauteed in olive oil, baked with tomato sauce (rich in lycopene), topped with part-skim organic mozzarella
- Steamed broccoli with red pepper flakes -high in sulphoraphone, a cancer fighting component that blocks the replication of tumor cells
- Brown rice noodles - gluten free, whole grain pasta
